Is cbd a nootropic? here’s how cbd affects the brain

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“Everyone wants a piece of me” is the fantastic thought that comes from CBD when the topic of nootropics comes up. It is no exaggeration to say that CBD is very fashionable right now. But a lot of uncertainty remains about the efficacy of plant-based cannabidiol on the human endocannabidoid system making an effective product an even better product. Among all this misinformation is the idea that CBD oil is also a nootropic agent. Wait a minute then, what is CBD and what is a nootropic? What is CBD?”

Cannabis sativa is the source of hemp oil, hemp seed oil and cannabis oil.

Hemp seed oil is extracted from the leaves, stems and flowers of the cannabis plant and contains large amounts of cannabidiol (CBD), while containing very little THC or tetrahydrocannabinol, the phytocannabidoid responsible for intoxication. The 2018 Farm Bill legalized hemp oil containing 0.3% or less THC (dry weight) in all 50 states. CBD and THC are two of the 113 cannabinoids naturally found in the hemp plant.

In contrast, hemp oil is extracted from the seeds of cannabis sativa and contains neither CBD nor THC . Hemp seed oil is great for the skin and for cooking.

Hemp oil, produced by separating resins from hemp flowers, contains more THC than CBD and in quantities that may be illegal in your state.

In most cases, when we talk about CBD oil, we are talking about hemp oil mixed with hemp oil, which are cannabidoids extracted from the cannabis plant. Full-spectrum CBD contains trace amounts of THC (0.3%), while CBD isolate is pure isolated cannabidiol extracted from plant material. Full-spectrum CBD is preferred by those who want to include all the synergistic cannabinoids and terpenes of hemp, but should be aware that they may show up in a drug test. CBD isolate costs less per milligram.

Why CBD is a Good Thing

As it turns out, humans and most breathing living things have an endocannabinoid system (ECS). Yes, that’s right. Researchers Dr. William Devon and scientist Dr. Lumir Hanus discovered this vital system in 1992 while researching plant-based cannabinoids. Within your ECS, you have two cannabinoid receptors or neurotransmitters, CB1 and CB2, which are activated by the cannabinoids you produce or ingest.

CB1 receptors are primarily found in the brain and central nervous system. CBD’s controversial cousin THC only targets CB1 receptors and gives your brain a legendary psychoactive ride.

CB2 is in the immune system and gastrointestinal tract. This is where natural euphoria occurs.

Your body also produces two “endo” cannabinoids on its own, anandamide and 2-arachidonoylglycerol (2-AG).

Anandamide

Although anandamide does not stay for long and is easily broken down, your central nervous system continuously produces these compounds to maintain homeostasis on demand. Known as the “happiness” molecule, anandamide binds to CB1 and CB2 receptors, just like phytocannabinoids do when taken. This connection affects your appetite, pain sensation, mood, memory, learning ability and even fertility. Your body already does this without being affected by cannabis or CBD.

2-Arachidonoylglycerol (2-AG)

This endocannabinoid primarily activates the immune system by binding to the CB2 receptor and sends immune cells to areas in need of treatment.

  • Cardiovascular and circulatory systems
  • Inflammation and immune system responses
  • Pain perception and management
  • Neuroprotection and muscle function
  • Reproductive processes
  • Digestive processes
  • Learning and memory
  • Metabolism and thermoregulation
  • Managing mood and emotional responses

If your body does all this naturally, then what is the need for CBD? Simply put, life can be really hard sometimes. You might be eating foods that cause inflammation. Your boss or your child’s teacher might be giving you extra nagging. You work all night at school. You might be training for a marathon and your muscles are screaming. Your nervous system relies heavily on the endocannabinoid system to balance everything out, but it’s incredibly difficult for your ECS to keep up. Thanks to the

2018 Farm Bill , we have a plant-based oil that contains cannabinoids just like anandamide and 2-AG. So what does this oil do? It helps to increase your own endocannabinoids, replenish the shelves in your very depleted nervous system and get rid of the things that literally eat you (fatty acids).

As CBD kicks in, other important physiological events take place in your brain that are useful to know about as your knowledge deepens. But for now, the important thing to understand is that adding CBD oil to your lifestyle is like putting something extra in your travel bag, just in case.

As CBD sales continue to grow at an astonishing rate, so does the choice of products and you can feel like Goldilocks trying to choose the best one for you. CBD can come in different strengths, with and without THC. Hemp oil with THC can be useful for people with epilepsy, multiple sclerosis, cancer, chronic pain and even post-traumatic stress disorder. But for the average person looking to change their lane a little, it is possible to take advantage of the healing, supportive properties of CBD with little or no THC and stay on the more pleasant side of the legal system. When it comes to investment, your body can usually only process about 35 percent of the CBD you take. Some suggest that higher concentration tinctures are better delivery methods and therefore offer more bang for your buck. Delivery methods other than cigarettes peak after about 90 minutes.

The exogenous cannabinoids found in full-spectrum CBD and CBD isolates from the cannabis plant provide all the benefits of the cannabis plant without the risk of intoxicating effects. This is because marijuana contains large amounts of tetrahydrocannabinol (THC) – the cannabinoid responsible for the well-known effects of marijuana. CBD from hemp contains no such substance. With CBD from hemp, you can get all the potential benefits of supporting the endocannabinoid system with hemp extracts without the risk of intoxication or any impairment.

Is CBD a Nootropic?

Nootropics are “smart drugs”, supplements and other substances that improve cognitive functions, including mood, focus, memory, motivation, creativity and attention span. The word “nootropic” comes from the Greek roots “noos” meaning mind and “tropein” meaning to make.

Does CBD affect the brain in this way? It is more accurate to think that CBD reduces negative effects such as anxiety and depression and makes your brain work more efficiently. CBD does not “boost” your brain abilities beyond your innate potential, as other nootropics can do. However, CBD is a good platform for carrying or “stacking” nootropics because it is safe, non-toxic and non-addictive. A nootropic “stack” means combining supplements that work together to maximize the desired benefits.

Which nootropics should you look at? This depends on what you want to achieve. Are you hoping to increase your productivity or are you looking for something to relax your mind and help you sleep? We’ll look at two types of nootropics – those made in the lab and those made by nature.

Lab-made nootropics

Rasetams are the best known lab-made nootropics. Within this group, Piracetam is one of the most popular and widely used nootropics on the market. Used in Europe to improve memory and brain function, Piracetam helps cells in the brain to function better by improving both oxygen and blood flow and reducing stiffness around the membranes of brain cells. All these results can help with concentration, memory and mood. A notable and paradoxical side effect of piracetam is that you can experience a rather severe headache if you don’t take it together with choline.

Natural Based Nootropics

Herbal and plant-based nootropics have been shown to improve cognition, reduce stress, combat fatigue, improve memory, and provide overall brain protection. The best known natural nootropics are listed below, along with their benefits.

Energy and cognitive enhancement

Lion’s Mane Mushroom: It is a medicinal mushroom traditionally used to improve cognitive function, prevent cognitive decline and reduce anxiety.

Ashwagandha: An adaptogenic herb from the nightshade family used to reduce stress and anxiety and enhance memory.

Ginseng: Panax ginseng is a root used to reduce fatigue, increase cognitive ability, improve mood and boost immune function.

Rhodiola rosea: Also known as the golden root, this herb is a flowering plant used to reduce mental fatigue, improve performance and combat stress, anxiety, anger and depression.

Ginkgo biloba: The leaves of the ginkgo biloba tree, native to China, are used to improve memory and attention.

Cordyceps: A medicinal mushroom used to improve physical performance, reduce fatigue and prevent disease.

Eleuthero: Also known as Siberian ginseng, it is an adaptogenic herb of Asian origin used to combat stress, increase energy, and prevent depression and anxiety. This herb reduces stress by relaxing blood vessels and increasing blood flow.

Guduchi: Tinosporo cordifolia, also called guduchi or heart moon seed, is a vine native to Southeast Asia and is used as an adaptogen to improve cognitive abilities and prevent disease.

Butterfly pea: Clitoria ternatea, a flowering plant native to Thailand and Malaysia, is used as a memory booster to reduce stress, anxiety and depression.

Schisandra berry: The fruit of the Schisandra chinensis plant, native to China, is used to improve memory and learning as well as reduce anxiety.

Luobuma: Apocinum venetum, commonly known as luobuma, is an Asian shrub. A tea is made from its leaves to reduce anxiety, stress, depression and blood pressure.

Bacopa monieri: Used in Ayurvedic medicine, it improves memory retention, spatial learning, the ability to perceive new information about the environment and reduces stress. It can lengthen nerve cells, which is also involved in learning, memory and maintenance of cognitive functions.

Reduces anxiety and depression

Ashwagandha : Increases resistance to stress and reduces anxiety.

L-Theanine: It has powerful anti-anxiety, anti-depressant and anti-stress effects that can also improve brain cell health. Found in green tea.

Eleuthero: May reduce stress by relaxing blood vessels and increasing blood flow.

Luobum: Acts as a sedative that can combat high blood pressure, anxiety and depression.

Improves sleep

Ashwagandha: Helps you fall asleep and stay asleep.

GABA: Known as the brain’s own sedative and is naturally produced in the body. GABA can help relax and relieve nervous tension by preventing the brain from being overstimulated.

Magnesium Glycinate: May improve sleep duration and sleep efficiency.

Valerian root: May increase sleep duration and efficiency

Nootropics from nature and the lab

Some compounds begin to develop in nature but then only become available through labs. Researchers trying to understand cognitive decline are discovering new information about the brain that can help people stay on the path to good health. Here are some of the most common ones:

Caffeine: The compound that gives coffee its magic power. Instead of boosting brain performance, it will increase physical alertness. Best for passive learning and short-term concentration.

Huperzine- A : Huperzine-A is a chemical derived from Chinese moss or fir moss plants. It can also be produced under laboratory conditions.

Alpha GPC: A choline-rich compound derived from egg or soy lecithin. Alpha-GPC appears to increase the amount of a chemical in the brain called acetylcholine. This brain chemical is important for memory and learning functions. In Europe, it is used in patients with dementia and Alzheimer’s disease.

L-Tyrosine: A non-essential amino acid that can prolong the effect of your body’s anti-stress mechanisms. It has been found to improve memory under stress.

L-Theanine: An amino acid found in green and black tea leaves. It is used to reduce anxiety and stress and increase focus, especially in combination with caffeine.

GABA: A soothing neurotransmitter created in the laboratory by fermenting foods. It is also produced naturally by your body as a non-protein amino acid to counteract and manage stress.

Phosphatidylserine: A fatty substance produced by you that coats and protects every cell and is essential for the functioning of nerve cells in the brain and the survival of memory. Phosphatidylserine occurs naturally in some foods and is also sold as a dietary supplement. It is thought to protect memory, promote healthy sleep, improve mood and enhance exercise performance.

How to Choose Nootropics

Set your goals and try to achieve one at a time

Whatever it is you want to accomplish – whether it’s managing pain and inflammation, sleeping better, or improving focus and cognitive function – they can’t be achieved at the same time. Start small and work your way up

Determine how much you want to spend

CBD and nootropic stacks can be developed by stacking your own supplements together or buying them as a single formula. Note: Pre-made stacks are usually more expensive and do not give you the opportunity to experiment with different dosages.

Do your research

This is perhaps the most important point. What may work for someone else may be a disaster for you. A product may increase your discomfort or do nothing at all. It’s also best to work with a holistic doctor to make sure you start with the right dosage and take something at the right time of day. For example, adrenals tend to drop in the afternoon, so taking ashwagandha at 1:00 pm gives you the boost you need. You don’t want to take adrenaline just before bedtime. Make sure the product comes with a money back guarantee. If the manufacturer won’t stand behind their product with money, why should you?”

There are five defining qualities that classify a substance as a nootropic. It should be:

  • Improves memory and learning ability
  • Helps the brain function under destructive conditions
  • Protects the brain from chemical and physical attacks
  • Increases the effectiveness of neuron firing control mechanisms
  • Shows little or no side effects and is virtually non-toxic

Manage your expectations

We are so anxious for a pill, to save the day we are sure there is something in it for us. We want it and we want it now, and if a little bit is good, more must be better, right? No, more is definitely not better. More, more, more, more is the way to get stuck in the first place. Start slowly, find out where and why you are lacking and be patient.

Moving forward

CBD is undoubtedly an excellent addition to your wellness products. Its ready connection to your endocannabinoid system means that it can only enhance what you already have. The nootropics that come with CBD oil can also give you the mental edge and clarity you’re looking for. However, it is very important to remember that there is no “one size fits all” and that research on all these products is still ongoing. Over time, answers will emerge.

Products We Recommend You Try

One brand that harnesses the synergistic power of CBD and nootropics is FOCL. Specifically, the brand’s proprietary day and night capsules are packed with specific nootropics and adaptogenic herbs to provide a mental boost in the morning and restful sleep at night.

YouTube video: Is CBD a Nootropic? Here’s How CBD Affects the Brain


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